The Healthy Gourmet provides courses to teach you to live your life with vitality & health. Founded by health coach Claudia Armani, The Healthy Gourmet will teach you to upgrade your lifestyle the easy way.
Our course " HOW TO RESIST SUGAR CRAVINGS" will provide you with easy to follow tools and implementable steps to got you off your sugar addiction in an easy and delicious way.
Delicious recipes, easy to implement steps, a full lifestyle course."
-Barbara, Italy
"I wanted to create a course that would make it easy for people to take action and create change."
There is loads of health & well-being information out there, yet as a society we have never been less healthy.
Over-consumption of sugar creates one of the biggest health challenge we face in our society.
Insulin resistance, inflammation, diabetes type 2, obesity, metabolic syndrome, hormonal imbalances, mood swings, irritability, fertility issues, autoimmune diseases,
Getting out of you sugar addiction can be easier than you think, if you manage to cut through the overwhelming information out there and find a strategy that works for you.
And in order to do that, you will also learn to make deliciously healthy dishes that will please your taste buds.
Are you ready to start?